Services

Get to the source of your pain and dysfunction with an individualized orthopedic examination and assessment. Together with a Doctor of Physical Therapy, you will establish goals and develop a plan of care to get you back to feeling 100%.

Develop a customized exercise program that fits your performance goals while learning the why behind each movement. Learn proper form and loading to ensure every workout is safe and effective.

Help reduce pain and improve circulation with cupping therapy. Cupping works by creating local suction to increase blood flow and reduce muscle tension at the affected area. 

Dry Needling involves inserting a tiny monofilament needle into the skin with the goal of reducing pain, increasing circulation and improving the function of the underlying muscle tissue.

Soft tissue mobilization helps to decrease muscle tension, reduce scar tissue, improve circulation and restore natural movement of the muscle tissue. 

Manual therapy is a hands-on approach that includes passive range of motion, assisted stretching and joint mobilizations to reduce pain and improve mobility.